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Shiatsu-Wageningen.nl

Healing Trauma with Shiatsu Therapy

Klop oefeningen om je meridianen te activeren.

Film link met aan het einde van de film instructies om zelf een klop zakje te maken.

Klop materiaal kopen

Kloppen met een bonenzak
heeft een verkoelend en aardend effect;
het maakt afvalstoffen vrij uit de spieren, organen, meridianen en vliezen rond de organen (verzamelplaatsen voor urinezuur)
het ontspant
het wrijven met de boontjes absorbeert het teveel aan hitte

Kloppen met bamboe hitter
is goed voor de ontgifting;
brengt tot rust en klopt de huid lekker open, bv. voordat je in de sauna gaat;
ontspannend.

Kloppen met ijzeren hitter
trilt afvalstoffen uit fascia, spieren en organen; urinezuur wordt los gemaakt en lichaam ontspant zich;
alles “plakt” nu minder aan elkaar vast, de chi/energie kan beter stromen;
de botten openen zich, waardoor de energie toegang krijgt tot het beenmerg;
Alles wordt met elkaar verbonden door chi, zodat de lichaamsstructuur een geheel wordt en de spieren zich kunnen ontspannen; wat versterkend werkt op de doorstroming van de Chi.